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Don't take my word for it experience the magic of coaching yourself for free

Helping you,

Make the impossible possible

You are struggling to reach your dreams.

You feel there is something in life you're meant to do.

You are looking for direction and clarity in your life.

You want peace, contentment and fulfilment.

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I believe that you are here for something special. I am here to help you make it happen.
 

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About

Hi I'm Ben
and I would love to help

My purpose is to inspire you to achieve your dreams

I believe you have everything inside of your to achieve your dreams. However, it is not easy to know it, articulate it, and reach it.

I bring my unique mix of experiences to coaching. Including:

  • Olympic sailing team

  • Offshore sailing

  • Outdoor adventures

  • Cooperate experience

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Through my time in the British Sailing Team I developed my deep passion for performance. How can I get the most out of myself and my sailing partner. What I learnt is the core of it is in your mind and your beliefs.

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I coach to help you find that potential within you.

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My experiences miles out at sea or up mountains taught me that nature can help us re balance. That is why I believe coaching and outdoor adventures are such a powerful combination.

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I offer outdoor adventure coaching for groups and individuals and 1:1 coaching for individuals

Certifications

Challenges & Experiences

  • Offshore Sailing RORC Fastnet - 2023

  • Offshore Sailing Mini Fastnet - 2019

  • National Champion Rs200 -2017

  • Everest Base Camp - 2014

  • Marathon - 2013

  • Olympic Sailing Team Member - 2009-12

  • Bronze Medal World Championships - 2009

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Don't take my word for it.
Here is what others thinks

"I've had coaching with Ben for the past few months and the sessions with have been deeply insightful! 
I've come away always learning something empowering and shifting within myself. It's certainly increased my capacity to work a doctor day to day in a busy GP surgery.
Most importantly, it's helping me understand how to really be present moment to moment - with what to do, especially, when I lose motivation/ momentum and I slip into less skilful behaviours to deal with stress/ feelings of overwhelm. "
Karthick, GP Trainee

Coaching

Accredited Professional Coach

I believe you have everything in your to unlock your potential. As a transformational coach, I will listen beyond the words and dive deep into what is really going on for you. I will support and encourage you while you explore your thoughts and feelings and I will challenge you to look at things differently. Together, we will lay the foundation to reaching:

  • Your potential

  • Finding clarity in your sense of direction

  • Contentment in your purpose

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I know this will be the start of you reaching your full potential. So much so, if you complete a programme with me and do not feel that you are closer to your dream, I will give you a full refund!

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My coaching style is:

Open | Honest | Trusting | Challenging 
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Adventure Coaching

Adventure Enthusiast

We are all strongly connected to nature, it is in the fabric of our being. "Nature is the pallet which we all love" Dr Tara Swart Beiber.

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Being out in nature, allows us to slow down and connect deeper to who we are. 

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Taking on a physical adventure, challenges our bodies. Our bodies and minds are so closely connected that the physical challenge can calm our minds, give us confidence that we can apply elsewhere in our lives.

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This is why adventure and coaching go hand in hand. In Adventure coaching, we will take on a physical outdoor challenge together, off the grid. In which we will start the coaching programme, where you are most connected to your true self. I partner with trusted outdoor adventure providers to deliver the best adventure experience for you that stretches you both physically and psychologically.

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After the adventure we will complete the coaching programme together, to put into practice everything you learnt about yourself, in your day to day life.

Let's work together

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Work with me 1:1

1:1 coaching programme tailored to your needs to help you achieve your dream. Working with you on your journey over 6 months.

Group Hike

Group Adventure & Coaching

Join a cohort of individuals on an experience which will change the course of your life. Tackle an outdoor adventure whilst under taking deep transformational work

Hiker on Edge

Bespoke Adventure & Coaching

An individual bespoke adventure, tackling something you have always dream of with me, whilst under taking deep transformational work to transform your life

Life coaching

Don't take my word for it experience the magic of coaching yourself for free

First book a free introduction to coaching.

 

Where we explore where you are now and what is your dream. Experience what coaching is. Design the best coaching programme tailored to you. ​

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Lets get started on your coaching journey!

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“We are like acorns each of which contains within it all the potential to be a magnificent oak tree. We need nourishment, encouragement and the light to reach toward, but the oaktreeness is already within us.” Sir John Whitemore

Build your oaktree!

Achieve your dreams, unlock that inspiring person within you. 

Contact Us

Want to hear more about your can reach your dream?  Contact me today to schedule a free, no obligation call. I cannot wait to hear from you!

© 2021 Ben Palmer Coaching. All rights reserved.

Thank You for Contacting Us!

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