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Hi Everyone, Sam and I went on another offshore adventure this year and we did survive! I had an epic adventure, with many fascinating...

Hi everyone, We finished what is being called one of the hardest Fastnet races since 1979. Our story is one of immense teamwork,...

The average person in North America and Europe spends 90% of their time indoors[1]. If you live to be 80 years old, you will spend 73...

Life hack: You are not your thoughts, your body, or your experiences. I have recently re-joined the cooperate world, and the concepts I...

Myth Busting: Last week we talked about the “Good Life” and how we should keep exploring our lives. This week we are going to take a...